#mentalhealthsupport

Sep 102 min read

The Difference Between a Therapist and a Friend: Understanding Support Systems

In times of distress or uncertainty, many people turn to friends for support. While friendships are invaluable, it’s essential to...

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Jan 292 min read

Navigating Eating Disorders and Cultivating a Positive Body Image

At My New Days Counseling, we understand that the relationship between eating disorders and body image can be complex and deeply...

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Jul 24, 20232 min read

Finding Support After a Mental Health Crisis

Experiencing a mental health crisis can be overwhelming and challenging. It's crucial to know that you don't have to navigate it alone....

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Jul 10, 20232 min read

How to Support a Loved One with Depression

Seeing a loved one struggle with depression can be challenging, but your support can make a significant difference in their journey...

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