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Happy Kwanzaa: Cultivating Mental Wellness Through Principles of Unity and Purpose
As Kwanzaa approaches, we extend warm wishes to all who celebrate this meaningful holiday. Kwanzaa, a seven-day festival that begins on...

Jhon Jair Grisales
Dec 26, 20231 min read
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Happy Hanukkah: Kindling Inner Light and Mental Well-Being
As the festival of Hanukkah continues this year from December 7th until the 15th, we extend warm wishes to all who celebrate this...

Jhon Jair Grisales
Dec 11, 20232 min read
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Mental Health in Men: Breaking Stereotypes
Stereotypes about masculinity often lead men to believe that seeking help for mental health challenges is a sign of weakness. At My New...

Jhon Jair Grisales
Nov 27, 20232 min read
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Navigating the Storm: Coping with Climate Anxiety
In an era of rising temperatures, extreme weather events, and urgent calls for action, it's no surprise that more people are experiencing...

Jhon Jair Grisales
Oct 30, 20232 min read
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Breaking the Stigma: Conversations About Mental Health
For far too long, mental health has been shrouded in silence and stigma. However, the tide is turning as conversations about mental...

Jhon Jair Grisales
Oct 16, 20232 min read
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Celebrating Hispanic Heritage Month: Nurturing Mental Health and Embracing Diversity
Hispanic Heritage Month, observed from September 15th to October 15th, is a time to honor the vibrant cultures, traditions, and...

Jhon Jair Grisales
Oct 3, 20232 min read
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Celebrating National Wellness Month: Prioritizing Mental Health for a Healthier You
August is National Wellness Month, a time to focus on overall well-being and take proactive steps towards improving our physical,...

Jhon Jair Grisales
Aug 7, 20232 min read
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